Knee Pain And Post Menopausal Bleeding Post-calisthenics Knee Pain - Evening Workout?

Post-calisthenics knee pain - evening workout? - knee pain and post menopausal bleeding

After a series of exercises in the afternoon, suffering his knees for some reason - not much, it does not matter. But normally Combo / jogging in the afternoon to go, and I do not know whether my knee will make tonight.

Any advice for an education, more than I could do? I do not have access to the gym today, except my treadmill at home, unfortunately, because I'm on vacation this spring. Either I suck and continue? I go instead of dumbbells?